Kidney Yin & Yang Deficiency in TCM — Rebuilding Your Body’s Core Energy
In Traditional Chinese Medicine (TCM), the Kidney (肾) is more than just an anatomical organ that filters waste. It...
General Health
Bloating – Why it Happens and How to Avoid it
The spleen and stomach are the body’s main digestive organs – when there is an imbalance of qi in these organs, it’ll result in bloating.
The Incredible Health Benefits of Roselle Tea
Roselle tea, also known as hibiscus tea or red sorrel tea, has gained popularity in recent years for its incredible...
Foods to Avoid When Coughing
When dealing with a cough, diet plays an essential role in either alleviating or worsening the condition. According...
Find out how TCM can help you recover from Long COVID!
After contracting COVID, you drank lots of water and rested well at home. After 1 week, you are COVID-free. But why...
Why TCM Detox Slimming Is the Best & Healthy Way to Lose Weight
Weight gain is a concern for many, especially since it arises be from a plethora of causes: hormonal changes,...
Waking up with a stiff neck? Here’s why, and how you can fix it
Waking up with neck pain can be one of the worst ways to start your day – you drift off to sleep without any...
Beat Insomnia: 7 Ways to Fall Asleep Fast
In Singapore, about 15% of adults have experienced insomnia at some point during their lives. There are plenty of options that may help you fall asleep fast
Herb Iontophoresis: The newest way to get better sleep quality and manage fatigue
Helps relax senses to promote good sleep quality and healthy sleep cycles.
Effective Strategies for Preventing Brain Fog
Do you often find yourself struggling to focus, experiencing forgetfulness, or feeling mentally exhausted? If so,...
How to Naturally Reduce Myopia: Effective Methods for Clearer Vision
Myopia, commonly known as nearsightedness, is a vision condition that affects millions of people worldwide. It is...
Effective Remedies for Angina: Natural Solutions for Chest Pain
Angina refers to the chest pain or discomfort that occurs when the heart muscle does not receive enough oxygen-rich...
10 Powerful Herbs for Flu Relief: Natural Remedies to Boost Your Immune System
As the flu season approaches, it's essential to strengthen our immune system to ward off the flu virus. While there...
Home Remedies for Flu: Natural Ways to Relieve Symptoms
The flu, also known as influenza, is a highly contagious viral infection that affects the respiratory system. It is...
Gastric Flu: Foods to Avoid for a Speedy Recovery
Gastric flu, also known as stomach flu or viral gastroenteritis, is a common illness that affects the stomach and...
The Incredible Health Benefits of Red Dates Tea
Red Dates, also known as Jujubes, have been widely consumed in Asian cultures for centuries due to their incredible...
The Incredible Health Benefits of Ginger Tea
Ginger tea is not just a tasty beverage; it also offers a wide range of health benefits that have been recognized...
Understanding Liver Fire in Traditional Chinese Medicine
In Traditional Chinese Medicine (TCM), understanding the concept of Liver Fire is crucial for maintaining overall...
Understanding Excessive Sweating in Traditional Chinese Medicine
Excessive sweating, also known as hyperhidrosis, is a common condition that affects many individuals. While Western...
Discover the Benefits of Acupressure Points to Increase Appetite
Acupressure is a traditional Chinese medicine technique that involves applying pressure to specific points on the...
Combining Chinese and Western Medicine: Benefits and Challenges
The practice of combining Chinese and Western medicine has gained significant attention in recent years, as...
Treating Constipation with Chinese Medicine
Constipation can be a frustrating and uncomfortable condition that affects many individuals. While there are...
Refreshing Benefits of Ling Yang Drink
Ling Yang Drink "羚羊水" is a traditional Chinese medicine made from grinding the horns of the Saiga antelope, a type...
Treating Lung Deficiency with Traditional Chinese Medicine
Lung deficiency is a common health issue that can be effectively treated with Traditional Chinese Medicine (TCM)....
Understanding and Treating Dampness in the Body
Dampness (湿气, shī qì) in the body is a common health concern that can have both physical and emotional effects on...
Traditional Chinese Medicine for Treating Shingles
Shingles is a viral infection that causes a painful rash. Understanding the causes and symptoms of shingles is...
Using Acupoints to Treat Coughs
Coughing is a common symptom that can be caused by various factors, such as allergies, infections, or irritants....
Medicine for Bloated Stomach: What You Need to Know
Are you experiencing discomfort and tightness in your abdominal area? If so, you may be dealing with bloating, a...
Using Acupuncture to Treat Chronic Dizziness
Chronic dizziness can be a challenging condition to manage. Its persistent and often debilitating nature can...
Understanding the Difference Between Hot and Cold Coughs
The human body is a complex and intricate system, and when it comes to illnesses, it often exhibits a wide range of...
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Kidney Yin & Yang Deficiency in TCM — Rebuilding Your Body’s Core Energy
In Traditional Chinese Medicine (TCM), the Kidney (肾) is more than just an anatomical organ that filters waste. It...
Bloating – Why it Happens and How to Avoid it
The spleen and stomach are the body’s main digestive organs – when there is an imbalance of qi in these organs, it’ll result in bloating.
The Incredible Health Benefits of Roselle Tea
Roselle tea, also known as hibiscus tea or red sorrel tea, has gained popularity in recent years for its incredible...
Foods to Avoid When Coughing
When dealing with a cough, diet plays an essential role in either alleviating or worsening the condition. According...
Find out how TCM can help you recover from Long COVID!
After contracting COVID, you drank lots of water and rested well at home. After 1 week, you are COVID-free. But why...
Why TCM Detox Slimming Is the Best & Healthy Way to Lose Weight
Weight gain is a concern for many, especially since it arises be from a plethora of causes: hormonal changes,...
Waking up with a stiff neck? Here’s why, and how you can fix it
Waking up with neck pain can be one of the worst ways to start your day – you drift off to sleep without any...
Beat Insomnia: 7 Ways to Fall Asleep Fast
In Singapore, about 15% of adults have experienced insomnia at some point during their lives. There are plenty of options that may help you fall asleep fast
Herb Iontophoresis: The newest way to get better sleep quality and manage fatigue
Helps relax senses to promote good sleep quality and healthy sleep cycles.
Effective Strategies for Preventing Brain Fog
Do you often find yourself struggling to focus, experiencing forgetfulness, or feeling mentally exhausted? If so,...
Kidney Yin & Yang Deficiency in TCM — Rebuilding Your Body’s Core Energy
In Traditional Chinese Medicine (TCM), the Kidney (肾) is more than just an anatomical organ that filters waste. It...
Bloating – Why it Happens and How to Avoid it
The spleen and stomach are the body’s main digestive organs – when there is an imbalance of qi in these organs, it’ll result in bloating.
The Incredible Health Benefits of Roselle Tea
Roselle tea, also known as hibiscus tea or red sorrel tea, has gained popularity in recent years for its incredible...
Foods to Avoid When Coughing
When dealing with a cough, diet plays an essential role in either alleviating or worsening the condition. According...
Find out how TCM can help you recover from Long COVID!
After contracting COVID, you drank lots of water and rested well at home. After 1 week, you are COVID-free. But why...
Why TCM Detox Slimming Is the Best & Healthy Way to Lose Weight
Weight gain is a concern for many, especially since it arises be from a plethora of causes: hormonal changes,...
Waking up with a stiff neck? Here’s why, and how you can fix it
Waking up with neck pain can be one of the worst ways to start your day – you drift off to sleep without any...
Beat Insomnia: 7 Ways to Fall Asleep Fast
In Singapore, about 15% of adults have experienced insomnia at some point during their lives. There are plenty of options that may help you fall asleep fast
Herb Iontophoresis: The newest way to get better sleep quality and manage fatigue
Helps relax senses to promote good sleep quality and healthy sleep cycles.
Effective Strategies for Preventing Brain Fog
Do you often find yourself struggling to focus, experiencing forgetfulness, or feeling mentally exhausted? If so,...