The Incredible Health Benefits of Roselle Tea
Roselle tea, also known as hibiscus tea or red sorrel tea, has gained popularity in recent years for its incredible...
Roselle tea, also known as hibiscus tea or red sorrel tea, has gained popularity in recent years for its incredible...
When dealing with a cough, diet plays an essential role in either alleviating or worsening the condition. According...
After contracting COVID, you drank lots of water and rested well at home. After 1 week, you are COVID-free. But why...
Weight gain is a concern for many, especially since it arises be from a plethora of causes: hormonal changes,...
Waking up with neck pain can be one of the worst ways to start your day – you drift off to sleep without any...
In Singapore, about 15% of adults have experienced insomnia at some point during their lives. There are plenty of options that may help you fall asleep fast
The spleen and stomach are the body’s main digestive organs – when there is an imbalance of qi in these organs, it’ll result in bloating.
Helps relax senses to promote good sleep quality and healthy sleep cycles.
Do you often find yourself struggling to focus, experiencing forgetfulness, or feeling mentally exhausted? If so,...
Myopia, commonly known as nearsightedness, is a vision condition that affects millions of people worldwide. It is...
Angina refers to the chest pain or discomfort that occurs when the heart muscle does not receive enough oxygen-rich...
As the flu season approaches, it's essential to strengthen our immune system to ward off the flu virus. While there...
The flu, also known as influenza, is a highly contagious viral infection that affects the respiratory system. It is...
Gastric flu, also known as stomach flu or viral gastroenteritis, is a common illness that affects the stomach and...
Red Dates, also known as Jujubes, have been widely consumed in Asian cultures for centuries due to their incredible...
Ginger tea is not just a tasty beverage; it also offers a wide range of health benefits that have been recognized...
In Traditional Chinese Medicine (TCM), understanding the concept of Liver Fire is crucial for maintaining overall...
Excessive sweating, also known as hyperhidrosis, is a common condition that affects many individuals. While Western...
Acupressure is a traditional Chinese medicine technique that involves applying pressure to specific points on the...
The practice of combining Chinese and Western medicine has gained significant attention in recent years, as...
Constipation can be a frustrating and uncomfortable condition that affects many individuals. While there are...
Ling Yang Drink "羚羊水" is a traditional Chinese medicine made from grinding the horns of the Saiga antelope, a type...
Lung deficiency is a common health issue that can be effectively treated with Traditional Chinese Medicine (TCM)....
Dampness (湿气, shī qì) in the body is a common health concern that can have both physical and emotional effects on...
Shingles is a viral infection that causes a painful rash. Understanding the causes and symptoms of shingles is...
Coughing is a common symptom that can be caused by various factors, such as allergies, infections, or irritants....
Are you experiencing discomfort and tightness in your abdominal area? If so, you may be dealing with bloating, a...
Chronic dizziness can be a challenging condition to manage. Its persistent and often debilitating nature can...
The human body is a complex and intricate system, and when it comes to illnesses, it often exhibits a wide range of...
Blood stasis is a concept deeply rooted in traditional medicine, and it has also gained attention in modern medical...