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SPORTS INJURY PAIN

TCM Programme

SPORTS INJURY PAIN

TCM Programme

Home 5 Conditions 5 Sports Injury Pain

Singapore Paincare TCM Wellness provides holistic TCM treatment for sports injuries. Our Yin-Yang harmony approach to alleviating sports injury pain focuses on the correction of Qi flow for long term healing and improvement.

SPORTS INJURY CAUSES

 

TCM view

From the perspective of Traditional Chinese Medicine, sports injury pain is caused by:

  • Qi and Blood Stagnation: Physical trauma can cause blockages in Qi and blood flow, leading to pain, swelling, and impaired healing in sports injuries.
  • Liver and Spleen Imbalance: The Liver controls tendons, and the Spleen governs muscles. Imbalances in these organs increase susceptibility to muscle and ligament injuries.
  • External Pathogenic Factors: Exposure to wind, cold, and dampness can aggravate sports injuries by causing further stagnation and pain, disrupting the body’s natural healing process.

 

Western view

Sports injury is a result of inflammation or a torn muscle or ligament.

 

 

Common Types of Sports Injury Conditions

  • Sprains and Strains
  • Tennis Elbow
  • Sprains and Strains
  • Tennis Elbow
  • Knee Injuries
  • Back Injuries
  • Knee Injuries
  • Back Injuries

 

Symptoms / Diagnosis

Common areas of injury include the limbs, as well as the upper and lower back. Movement may be difficult – either immediately after the injury or later.

 

SPORTS INJURY TCM TREATMENT

Our TCM Sports Injury pain relief treatment protocol seeks to accurately diagnose the root cause of pain, relieve pain, and improve mobility. Our unique treatment protocol is built upon curative TCM methods and physical therapies to boost recovery.

TCM Programme

Step 1:

Consultation

The physician will conduct a one-to-one consultation to investigate your symptoms and devise a treatment plan to suit your condition.

Step 2:

Customised TCM Treatment

You will undergo the TCM treatment/s administered by our physician and/or therapist.

Step 3:

Physical Movement Therapy (if needed)

Our physician/ therapist will guide you through a physical movement therapy developed by our physiotherapist to assist your recovery journey at home.

Types of TCM Treatments

FAQs

What Are The Benefits Of This Treatment?

This treatment protocol aims to reduce your pain and restore your body to health, improving your overall well-being.

How Many Sessions Are Needed To See Improvement?

Depending on the severity and length of time that the condition has been present, your TCM physician will advise you on a treatment plan required for complete recovery.

Are There Any Post Treatment Advisory?

  • The patient will be provided with an exercise manual and if necessary, physiotherapy may be provided alongside TCM treatment.
  • During this period, make sure you consume more nutritious foods and stay away from cold beverages.

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