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TCM Programme


TCM Programme

Home 5 Conditions 5 Sports Injury Pain

Singapore Paincare TCM Wellness provides holistic TCM treatment for sports injuries. Our Yin-Yang harmony approach to alleviating sports injury pain focuses on the correction of Qi flow for long term healing and improvement.


TCM view

A sports injury can happen due to accidents and inappropriate movement. When an injury occurs, it causes Qi and blood blockage in the area, resulting in pain. Some patients are more prone to injury due to a general lack of strength or habitual poor posture.

Western view

Sports injury is a result of inflammation or a torn muscle or ligament.

Common Types of Sports Injury Conditions

  • Sprains and Strains
  • Tennis Elbow
  • Sprains and Strains
  • Tennis Elbow
  • Knee Injuries
  • Back Injuries
  • Knee Injuries
  • Back Injuries

Symptoms / Diagnosis

Common areas of injury include the limbs, as well as the upper and lower back. Movement may be difficult – either immediately after the injury or later.


Our TCM Sports Injury pain relief treatment protocol seeks to accurately diagnose the root cause of pain, relieve pain, and improve mobility. Our unique treatment protocol is built upon curative TCM methods and physical therapies to boost recovery.

TCM Programme

Step 1:

Pain Assessment

A 5-minute test using a skin conductance device is done to measure the pain level objectively.

Step 2:


The physician will conduct a one-to-one consultation to investigate your symptoms and devise a treatment plan to suit your condition.

Step 3:

Customised TCM Treatment

You will undergo the TCM treatment/s administered by our physician and/or therapist.

Step 4:

Physical Movement Therapy (if needed)

Our physician/ therapist will guide you through a physical movement therapy developed by our physiotherapist to assist your recovery journey at home.

Types of TCM Treatments


What Are The Benefits Of This Treatment?

This treatment protocol aims to reduce your pain and restore your body to health, improving your overall well-being.

How Many Sessions Are Needed To See Improvement?

Depending on the severity and length of time that the condition has been present, your TCM physician will advise you on a treatment plan required for complete recovery.

Are There Any Post Treatment Advisory?

  • The patient will be provided with an exercise manual and if necessary, physiotherapy may be provided alongside TCM treatment.
  • During this period, make sure you consume more nutritious foods and stay away from cold beverages.

Get the appropriate Pain Care.

Make an appointment with us today.