ARTICLES
Exploring the Benefits of Acupuncture for Insomnia
Insomnia is a condition characterized by persistent difficulties in falling or staying asleep. It affects many...
Wrist Pain: What to Expect with TCM Therapy
Wrist pain is a common ailment that can significantly impact daily activities, from typing on a keyboard to lifting...
Shoulder Pain: What to Expect with TCM Therapy
Shoulder pain is a common condition that affects daily movement and quality of life. Whether caused by frozen...
Is Acupuncture the Solution for Your Knee Pain? Benefits and What to Expect
Knee pain is a common complaint affecting people of all ages, whether due to aging, injury, arthritis, or overuse....
Moxibustion Benefits for Wellbeing: A Comprehensive Guide from a TCM Perspective
In Traditional Chinese Medicine (TCM), the pursuit of balance and harmony within the body is key to maintaining...
Acupuncture For Lower Back Pain: A TCM Physician’s Guide
Back pain is a common ailment that affects millions of people worldwide, disrupting daily life and productivity....
Acupuncture for Frozen Shoulder: How It Helps Relieve Pain and Restore Mobility
Frozen shoulder (五十肩), known as Adhesive Capsulitis in Western medicine, is a condition that causes pain and...
Bloating – Why it Happens and How to Avoid it
The spleen and stomach are the body’s main digestive organs – when there is an imbalance of qi in these organs, it’ll result in bloating.
Treating Ankle Sprains with Traditional Chinese Medicine
Ankle sprains are a common injury that can cause significant pain and disrupt daily activities. While conventional...
Why Is TCM Massage an Effective Treatment for Shoulder Pain
Shoulder pain can be debilitating, making even simple tasks like reaching for a glass on a high shelf...
The Incredible Health Benefits of Roselle Tea
Roselle tea, also known as hibiscus tea or red sorrel tea, has gained popularity in recent years for its incredible...
Foods to Avoid When Coughing
When dealing with a cough, diet plays an essential role in either alleviating or worsening the condition. According...
Early Signs of Knee Arthritis
As we journey through life, our bodies inevitably undergo changes, and our knees, those silent workhorses that...
Recap of the 2nd Lower Back Pain Talk
Physician Sue, once again graced the stage at the 2nd Lower Back Pain Talk organized by Singapore Paincare Holdings...
Acupuncture for Migraine: How This Treatment Relieves Your Pain
Tired of the throbbing pain in your head? It must be debilitating to experience headaches daily for...