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推拿不是越痛越有效
联合早报 20221227-常见误区要警惕...
Why TCM Detox Slimming Is the Best & Healthy Way to Lose Weight
Weight gain is a concern for many, especially since it arises be from a plethora of causes: hormonal changes,...
A Loving Christmas: Get Yourself and Your BFF a TLC Gift Box
Women wear many hats: mothers, daughters, workers and more. We shoulder so many responsibilities that we forget to...
Is confinement really necessary? Here are 5 confinement rules you can go ahead and break (and 3 you should follow)
If you’re a millennial or Gen Z parent, chances are pretty good that you’re sceptical of traditional Asian...
Understanding knee pain from both Western Medical and TCM Perspectives
What causes knee pain? What are the key differences between non-traumatic and post-traumatic knee osteoarthritis?...
Waking up with a stiff neck? Here’s why, and how you can fix it
Waking up with a sore neck can be one of the worst ways to start your day – you drift off to sleep without any...
Beat Insomnia: 7 Ways to Fall Asleep Fast
In Singapore, about 15% of adults have experienced insomnia at some point during their lives. There are plenty of options that may help you fall asleep fast
6 Easy Tips for Boosting Your Child’s Immunity
Are you worried about your child getting sick all the time? Learn these easy tips for boosting your child’s immunity.
5 Amazing Benefits of Acupuncture
Acupuncture also strengthens a weakened immune system by increasing red, white and T-cell counts, enhancing both humoral and cellular immunity in patients.
Bloating – Why it Happens and How to Avoid it
The spleen and stomach are the body’s main digestive organs – when there is an imbalance of qi in these organs, it’ll result in bloating.
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