ARTICLES
The Incredible Health Benefits of Roselle Tea
Roselle tea, also known as hibiscus tea or red sorrel tea, has gained popularity in recent years for its incredible...
Foods to Avoid When Coughing
When dealing with a cough, diet plays an essential role in either alleviating or worsening the condition. According...
Early Signs of Knee Arthritis
As we journey through life, our bodies inevitably undergo changes, and our knees, those silent workhorses that...
Recap of the 2nd Lower Back Pain Talk
Physician Sue, once again graced the stage at the 2nd Lower Back Pain Talk organized by Singapore Paincare Holdings...
Acupuncture for Migraine: How This Treatment Relieves Your Pain
Tired of the throbbing pain in your head? It must be debilitating to experience headaches daily for...
Am I Having a Headache or Migraine? How Can I Treat Them?
“What a headache!” This phrase has become such a common thing to say when we are facing a frustrating situation....
Plantar Fasciitis vs Heel Spur: Which One is Causing Your Foot Discomfort?
Mrs Lim gets pain in the foot, especially in the heel of the foot. In the morning, once her right heel strikes the...
7 Ways to Get Rid of Shoulder Pain at Night
You’re tossing and turning in bed, trying to go to dreamland. But the dull, throbbing pain in your...
Is Prenatal Massage Safe and Beneficial for Pregnant Women?
A heavy belly, swollen feet, and a painful back. Pregnancy is like going through a rollercoaster of pain and...
Recap of the Lower Back Pain Public Forum
In a significant stride towards holistic healthcare, our esteemed TCM physician, Ms. Sue Wan, had the honor of...
How to Avoid Lower Back Pain at Work?
Back pain is one of the most common complaints among workers across all sectors. Regardless of how physically or...
Lower Back Pain When Sitting: Reasons and Solutions
Whether you are at your office desk working for hours or playing your favourite video game till 3am, sitting down...
10 Non-Surgical Treatments for Knee Arthritis
As people say, our body is one of life’s great gifts. But it’s a gift that we tend to take for granted until we...
Having Knee Pain? 5 Home Remedies for Knee Arthritis
Imagine having to walk, climb stairs, or even lift your legs off the ground with excruciating pain in your knees...
Find out how TCM can help you recover from Long COVID!
After contracting COVID, you drank lots of water and rested well at home. After 1 week, you are COVID-free. But why...
