ARTICLES
A Loving Christmas: Get Yourself and Your BFF a TLC Gift Box
Women wear many hats: mothers, daughters, workers and more. We shoulder so many responsibilities that we forget to...
Is confinement really necessary? Here are 5 confinement rules you can go ahead and break (and 3 you should follow)
If you’re a millennial or Gen Z parent, chances are pretty good that you’re sceptical of traditional...
Understanding knee pain from both Western Medical and TCM Perspectives
What causes knee pain? What are the key differences between non-traumatic and post-traumatic knee osteoarthritis?...
Waking up with a stiff neck? Here’s why, and how you can fix it
Waking up with neck pain can be one of the worst ways to start your day – you drift off to sleep without any...
Beat Insomnia: 7 Ways to Fall Asleep Fast
In Singapore, about 15% of adults have experienced insomnia at some point during their lives. There are plenty of options that may help you fall asleep fast
6 Easy Tips for Boosting Your Child’s Immunity
Are you worried about your child getting sick all the time? Learn these easy tips for boosting your child’s immunity.
5 Amazing Benefits of Acupuncture
Acupuncture also strengthens a weakened immune system by increasing red, white and T-cell counts, enhancing both humoral and cellular immunity in patients.
Bloating – Why it Happens and How to Avoid it
The spleen and stomach are the body’s main digestive organs – when there is an imbalance of qi in these organs, it’ll result in bloating.
Herb Iontophoresis: The newest way to get better sleep quality and manage fatigue
Helps relax senses to promote good sleep quality and healthy sleep cycles.
Natural Remedies for Menopause Mood Swings: Effective Solutions for Hormonal Balance
Menopause is a natural phase of a woman's life that marks the end of her menstrual cycles. It typically occurs...
A Traditional Chinese Medicine Approach to Hot Flushes in Menopause
Menopause is a natural stage in a woman's life that marks the end of her reproductive years. It is during this time...
Effective Strategies for Preventing Brain Fog
Do you often find yourself struggling to focus, experiencing forgetfulness, or feeling mentally exhausted? If so,...
Pediatric Tuina: Natural Indigestion Remedies for Your Kids
Pediatric Tuina is a safe and effective way to relieve indigestion in children. With its roots in ancient Chinese...
How to Naturally Reduce Myopia: Effective Methods for Clearer Vision
Myopia, commonly known as nearsightedness, is a vision condition that affects millions of people worldwide. It is...
Effective Remedies for Angina: Natural Solutions for Chest Pain
Angina refers to the chest pain or discomfort that occurs when the heart muscle does not receive enough oxygen-rich...
