Chrysanthemum tea is a popular herbal beverage that offers a range of benefits for a vast majority, including pregnant women. On the other hand, some may have been discouraged from drinking chrysanthemum tea as its cooling properties “may harm the pregnancy”. So which...
In recent years, there has been growing interest in the consumption of bird nests, particularly among pregnant women. These small nests, carefully crafted by swiftlets using their saliva, are known for their remarkable nutritional value. However, before adding bird...
