Find out how TCM can help you recover from Long COVID!

Covid-19, General Health

After contracting COVID, you drank lots of water and rested well at home. After 1 week, you are COVID-free. But why are you still coughing? If you have a persistent cough for weeks or even months after recovering from COVID, you may have Long COVID. This is a...

推拿不是越痛越有效

Media Coverage, TCM Treatments

        联合早报 20221227-常见误区要警惕 推拿不是越痛越有效

Why TCM Detox Slimming Is the Best & Healthy Way to Lose Weight

General Health, Slimming, TCM Treatments, Weight Management

Weight gain is a concern for many, especially since it arises be from a plethora of causes: hormonal changes, overeating, stress, postpartum and more. What’s even more frustrating is the process of losing the weight. From a TCM perspective, weight gain is caused by a...

A Loving Christmas: Get Yourself and Your BFF a TLC Gift Box

Women's Health

Women wear many hats: mothers, daughters, workers and more. We shoulder so many responsibilities that we forget to look after ourselves.  However, a woman’s body is a sacred temple – it needs constant nourishment and care. As women, we deserve the same unconditional...

Is confinement really necessary? Here are 5 confinement rules you can go ahead and break (and 3 you should follow)

Women's Health

If you’re a millennial or Gen Z parent, chances are pretty good that you’re sceptical of traditional Asian confinement rules that seem completely outdated in 2022. After all, mothers from many cultures don’t follow the same practices, and they seem to do perfectly...