The Benefits of Chrysanthemum Tea During Pregnancy

Prenatal / Pregnancy

Chrysanthemum tea is a popular herbal beverage that offers a range of benefits for a vast majority, including pregnant women. On the other hand, some may have been discouraged from drinking chrysanthemum tea as its cooling properties “may harm the pregnancy”. So which...

Understanding Tongue Crack in Traditional Chinese Medicine (TCM)

General Health

In Traditional Chinese Medicine (TCM), tongue diagnosis is a vital, non-invasive method used to observe internal imbalances. The tongue is considered a “window” to the body’s internal organs, especially the state of Qi, Blood, and Body Fluids. Among the...

The Benefits of Acupuncture for PMS Relief

Menopausal & Menstruation, TCM Treatments

Premenstrual Syndrome (PMS) is a common condition affecting many women, often accompanied by symptoms such as bloating, mood swings, fatigue, headaches, breast tenderness, and abdominal cramps before a period. While lifestyle changes and medications may provide...

Treating Frozen Shoulder with Traditional Chinese Medicine

Shoulder Pain, TCM Treatments

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness, pain, and limited mobility in the shoulder joint. This condition can significantly affect daily activities, making simple movements such as reaching overhead or behind the back...

Moxibustion Benefits for Wellbeing: A Comprehensive Guide from a TCM Perspective

TCM Treatments

In Traditional Chinese Medicine (TCM), the pursuit of balance and harmony within the body is key to maintaining health and well-being. Among its many therapeutic practices, moxibustion stands out as an ancient yet profoundly effective technique. Whether you’re...