Understanding Blood Stasis and Its Treatment
Blood stasis is a concept deeply rooted in traditional medicine, and it has also gained attention in modern medical...
General Health
Herbal Remedies for Spleen Qi Deficiency
Spleen Qi deficiency is a common condition in Traditional Chinese Medicine (TCM) that can cause a variety of...
Understanding TCM Heat Symptoms
Traditional Chinese Medicine (TCM) has a unique approach to understanding and treating various health conditions....
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Kidney Yin & Yang Deficiency in TCM — Rebuilding Your Body’s Core Energy
In Traditional Chinese Medicine (TCM), the Kidney (肾) is more than just an anatomical organ that filters waste. It...
Bloating – Why it Happens and How to Avoid it
The spleen and stomach are the body’s main digestive organs – when there is an imbalance of qi in these organs, it’ll result in bloating.
The Incredible Health Benefits of Roselle Tea
Roselle tea, also known as hibiscus tea or red sorrel tea, has gained popularity in recent years for its incredible...
Foods to Avoid When Coughing
When dealing with a cough, diet plays an essential role in either alleviating or worsening the condition. According...
Find out how TCM can help you recover from Long COVID!
After contracting COVID, you drank lots of water and rested well at home. After 1 week, you are COVID-free. But why...
Why TCM Detox Slimming Is the Best & Healthy Way to Lose Weight
Weight gain is a concern for many, especially since it arises be from a plethora of causes: hormonal changes,...
Waking up with a stiff neck? Here’s why, and how you can fix it
Waking up with neck pain can be one of the worst ways to start your day – you drift off to sleep without any...
Beat Insomnia: 7 Ways to Fall Asleep Fast
In Singapore, about 15% of adults have experienced insomnia at some point during their lives. There are plenty of options that may help you fall asleep fast
Herb Iontophoresis: The newest way to get better sleep quality and manage fatigue
Helps relax senses to promote good sleep quality and healthy sleep cycles.
Effective Strategies for Preventing Brain Fog
Do you often find yourself struggling to focus, experiencing forgetfulness, or feeling mentally exhausted? If so,...
Kidney Yin & Yang Deficiency in TCM — Rebuilding Your Body’s Core Energy
In Traditional Chinese Medicine (TCM), the Kidney (肾) is more than just an anatomical organ that filters waste. It...
Bloating – Why it Happens and How to Avoid it
The spleen and stomach are the body’s main digestive organs – when there is an imbalance of qi in these organs, it’ll result in bloating.
The Incredible Health Benefits of Roselle Tea
Roselle tea, also known as hibiscus tea or red sorrel tea, has gained popularity in recent years for its incredible...
Foods to Avoid When Coughing
When dealing with a cough, diet plays an essential role in either alleviating or worsening the condition. According...
Find out how TCM can help you recover from Long COVID!
After contracting COVID, you drank lots of water and rested well at home. After 1 week, you are COVID-free. But why...
Why TCM Detox Slimming Is the Best & Healthy Way to Lose Weight
Weight gain is a concern for many, especially since it arises be from a plethora of causes: hormonal changes,...
Waking up with a stiff neck? Here’s why, and how you can fix it
Waking up with neck pain can be one of the worst ways to start your day – you drift off to sleep without any...
Beat Insomnia: 7 Ways to Fall Asleep Fast
In Singapore, about 15% of adults have experienced insomnia at some point during their lives. There are plenty of options that may help you fall asleep fast
Herb Iontophoresis: The newest way to get better sleep quality and manage fatigue
Helps relax senses to promote good sleep quality and healthy sleep cycles.
Effective Strategies for Preventing Brain Fog
Do you often find yourself struggling to focus, experiencing forgetfulness, or feeling mentally exhausted? If so,...