Why You Feel Exhausted — And What TCM Reveals
Feeling tired, mentally drained, or struggling to focus at work? Long hours, stress, poor sleep, and irregular eating habits can leave many office workers feeling foggy and low on energy.
In this 1-hour lunch-time talk, our TCM physician will share common causes of fatigue and brain fog from a Traditional Chinese Medicine perspective, along with practical tips to help improve energy, focus, and overall wellbeing naturally.
- Why office workers feel tired, foggy and low on energy
- How stress, sleep and lifestyle affect focus and performance
- How TCM understands body imbalances linked to fatigue
- Simple ways to improve energy, focus and overall wellbeing
- Easy daily wellness tips for work and home
Physician Sue
Physician Sue Wan is the leading physician at Singapore Paincare TCM Wellness with over a decade of experience in helping individuals understand and address chronic health concerns. Holding a double degree in Biomedical Sciences and Chinese Medicine from Beijing University of Chinese Medicine and NTU, she is a sought-after voice in TCM wellness, with appearances on Channel 8, 96.3FM, and regular speaking engagements at corporate and public forums. Drawing on both modern evidence-based knowledge and traditional TCM, Sue takes a holistic approach to uncovering the underlying imbalances that affect how we feel and function day to day.
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